R U OK? Day is held every year in September and is an opportunity for everyone to start a conversation with those around them who may be struggling. This year on September 12, our industry got behind R U OK Day, doing everything from presentations and toolbox talks to BBQs and morning teas. Most importantly they asked R U OK?
Stratford
The Stratford Coal team sat down for a session with Dan Hunt from Mental Health Movement talking about the importance of checking in with your own mental health and the mental health of others assists and the development of coping mechanisms.
Mangoola
Mangoola Open Cut celebrated R U OK Day with morning tea, BBQ, and giveaways. The event brought together staff to engage in meaningful conversations about mental well-being and the relaxed setting allowed attendees to connect, share their experiences and offer support to one another.
Gunnedah
The team at Gunnedah CHPP took the time to check in and ask each other R U OK? with toolbox talks, morning tea and important conversations around mental wellbeing.
Liddell
In recognition of R U OK? Day, Liddell Coal Closure Project ignited the discussion early to remind one another that every day is the day to ask R U OK? The Liddell workforce was empowered to trust their instincts and reach out and act if they notice someone acting differently.
Hunter Valley Operations
Hunter Valley Operations’ staff enjoyed cupcakes and attended a presentation on mental health and how to check in and support each other.
MACH Energy Mount Pleasant Operations
MACH Energy Mount Pleasant Operation recognised R U OK? Day with a talk from Knights Old Boy and BDM at Dreampath Recruitment Kurt Gidley. He gave the workforce simple tips to keep themselves mentally healthy and how to check in on your workmates or loved ones.
| If you need support, Lifeline’s Crisis Support services are available 24hrs a day, 365 days a year. Call 13 11 14. Find it hard to talk? Text 0477 131 114. Lifeline Text is available 6.00pm – Midnight (AEST), 7 days a week. www.lifelinedirect.org.au |
