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How Fitbit’s sleep tracking can boost your health and wellbeing in 2021 – Wareable

Your Fitbit smartwatch or fitness tracker can do more than just understand your sleep – it can improve it too. Not only can it help you feel more rested, b…

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Your Fitbit smartwatch or fitness tracker can do more than just understand your sleep it can improve it too.
Not only can it help you feel more rested, but your Fitbit will also watch out for signs of sleep disorders, fatigue or even illness while you snooze.
And you dont need the most expensive devices in Fitbits range in order to get the best sleep tracking.
All current Fitbit devices (bar the Fitbit Ace family) will track sleep, sleep stages and heart rate for the most accurate sleep monitoring….

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