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A Caffeine Nap Might Be the Work Pick-Me-Up You Need – Lifehacker Australia

Working a full-time job can be exhausting but new research suggests the mythical caffeine nap might be enough to help you stay awake and concentrated.

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Working a full-time job can be exhausting and its only made worse if youre working during unconventional hours too. A new study suggests the mythical caffeine nap might be what night shift workers need to stay awake and concentrated.
The study, published in Chronobiology International and conducted by researchers at the University of South Australia, took a look at the age-old strategy anyone facing some serious exhaustion has undertaken at one point in their life the caffeine nap.
The concept…

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