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13 insider tips on how to wear a mask without your glasses fogging up, getting short of breath or your ears hurting – The Conversation AU

Health workers, who have long used face masks as part of their everyday work, share their tips on how to comfortably wear them and see where you’re going.

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After midnight tonight, wearing face masks will be mandatory for people in Melbourne and Mitchell Shire when they leave home. Its also recommended in New South Wales when physical distancing isnt possible.
This means many Australians will be wearing a face mask for the first time.
Yes, wearing a mask can be uncomfortable or frustrating, especially if youre not used to it. People who wear glasses, those anxious about being able to breathe properly, or who wear masks for extended periods of tim…

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